Mental health training and wellbeing services in the Yorkshire region

MFHA
CPD & training

Because Safeguarding is everyone’s responsibility

We are a CPD-accredited Centre of Professional Excellence based in the heart of Yorkshire at the Nostell Priory Estate. 

We offer Mental Health First Aid (MHFA) England Courses, DfE-accredited and Senior Mental Health Lead training.

We can also tailor a mental health awareness course to your workplace.

Our latest news

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Coming Up

  • Tuesday 21
    Apr 2026
    MHFA England – Refresher Training
  • Thursday 23
    Apr 2026
    The Senior Mental Health Lead Conference 
  • Thursday 25
    Jun 2026
    MHFA England – Youth 2-Day Course
See all upcoming dates and book your place

Hello, my name is Sarah, and I am a Wellbeing Trainer based in Yorkshire. Thank you for calling by my site. I offer bespoke mental health courses for the workplace, and I am also a Licensed Instructor for Mental Health First Aid (MHFA) England.  I have been delivering MHFA England training over the last 7 years, and I am very proud to represent the leading MHFA provider in England, an organisation established and trusted for its robust and research-based training programmes.

I offer the two-day course in Youth  Mental Health First Aid England training, and also the new refresher course.  This provides participants with the skills and confidence to give mental health first aid to anyone aged 8-18 years. My training suite at Nostell Priory has been carefully designed to create a nurturing environment to undertake learning around mental health and emotional well-being. The grounds at Nostell Priory are perfect for us to step outside and take in nature, which is one of the best ways to help us feel good.

I deliver face-to-face training only, as I believe this is the best modality for this kind of training. My clients often return to Nostell Priory to undertake further training with me, knowing that they will receive a high-quality training course and a warm welcome guaranteed.

Get in touch with Sarah today arrow
  • I was so pleased I chose this course

    I read through about 20 different SMHL training programmes the reason I was attracted to this was because it was local to Wakefield and with it being a face to face programme I felt that it was more personal. I was so pleased I chose this course the trainers have fantastic knowledge and experience with mental health both in a school and out of school. The support we have been given has been amazing. I would definitely recommend this course.

  • This course has been the best course I have been on in over 20 years of teaching

    This course has been the best course I have been on in over 20 years of teaching. The relaxed style of learning needs to be the way forward for all training. The environment contributed to this and the ‘treasures’ in the room at Nostell Priory! I feel like I am a better person and I feel more able to help others by signposting them to where they can get help or support. I met wonderful people in the group – the trainers and the other participants who all shared their passion and enthusiasm for wellbeing, which is so important and inspirational for us all thankyou SHS!

  • Sarah has attended today and produced her 3-hour input in her usual first class manner

    Sarah has attended today and produced her 3-hour input in her usual first class manner that she normally does for West Yorkshire Police Crime Training. The feedback I have received from some of the learners is that the input is the best that they have ever seen. Sarah, your passion, commitment, enthusiasm, is a pleasure to see and work alongside. Thank you Sarah.

    J Moore, West Yorkshire Police Crime Training

  • Sarah, can I thank you for such inspirational and enthusiastic training

    Sarah, can I thank you for such inspirational and enthusiastic training. It was so refreshing for someone to have empathy and understanding… Thank you.

    Deborah Buxton, Barnardo’s Bradford Children’s Services Manager

  • I feel positive and happy

    I enjoyed the full morning. I feel positive and happy. Your approach was/is amazing Sarah, you are a genuine and positive person and you brought that out in us all too. Thank you.

    Team Away Day Participant Feedback

  • Practical, Relevant, and Reassuring

    Sarah delivered the course with exceptional sensitivity and thoroughness. She created a supportive and reassuring learning environment where there was ample time for questions, reflection, and discussion. Throughout the session, she helped remove any anxieties or uncertainties about what to say or how to respond in challenging situations, making the content feel accessible and manageable.She ensured that the tools and techniques we learned were practical, usable, and relevant to our roles. The resources she provided were extensive and thoughtfully chosen, all tailored to the local area, which really strengthened my confidence in knowing where to signpost and who to contact during times of crisis. Overall, Sarah made the training highly informative, engaging, and genuinely empowering.

  • I would not hesitate to recommend Sarah and this course to others

    Sarah was welcoming and very knowledgeable, she put us all at immediate ease and was extremely approachable. The pace and content was well timed and Sarah used various tools to suit all different styles of learning to ensure that we understood the content. Sarah was mindful to ensure we were all comfortable and we were able to check in should we needed to during the course if we felt that he content was triggering.The setting was extremely welcoming and relaxing and I would not hesitate to recommend Sarah and this course to others. I was in a position where I had to use some of the strategies taught to my by Sarah only two days after I completed the course and I felt very confident in my abilities to help the young person in question.

Please note, I can not and do not take safeguarding referrals; nor can I respond to any emails seeking advice in respect of safeguarding matters of a confidential nature. This is in line with the Data Protection Act 2018 and my advice would always be to contact your local authority or the emergency services via one of the options below.

Worried about a child?

If you are worried or concerned about a child, please tell someone.  You can contact the NSPCC on 0808 800 5000 or your local authority social services department.

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Worried about an adult?

If you are worried about an adult please contact your local authority Social Services department.

If you feel someone’s life may be in danger, please call 999 immediately.